Free your bladder

Free your bladder

Tuesday, December 29, 2020

Is it unnatural that women urinate standing up?


This is a special topic that we must discuss related to urination postures of women. Generally women are squatting or sitting to urinate. In this case the general belief of women’s urination posture is that, squatting to urinate is the natural way of women are urinating, in most of social situations. On the other hand most of people think that women cannot urinate standing up. Most of women are thinking themselves that they cannot urinate standing up as well. One of the major reasons is what most of women do not try to do this. Even some of women have the ability to urinate standing up perfectly, most of them do not want to do it as well as not courageous enough to do so. These things are depending on the society and the cultural environment, but the reality is different from this situation.                                                                
 

Actually women can discharge urine while standing, but the difficult thing is avoid dribbling and wetting. This is because of the nature of female urethra and urine orifice. In this case it is a little bit of challenge for women to urinate standing up without wetting their clothes, especially without wetting the under garments. As we know there is only a simple thing to do for releasing a controlled urine stream without spraying everywhere. It is just spreading the labia by fingers. While doing this thing women have to manage their clothes and aim the urine stream correctly. Women can naturally think how to open their urine orifice which is covered by the labial area of vagina. And also they can use their fingers to spread the labia naturally. Thinking, understanding and finally following the steps to open labia for discharging urine are not going against the female nature.

 

Wednesday, December 16, 2020

What is your choice?


What is your choice in a situation which is urinating is very urgent and also squatting to urinate is not possible?

1  Urinate standing up

2  Bladder controlling

Wednesday, December 9, 2020

Sports women and female urination


When it comes to urination posture, we have to talk about sports women in particular. This is because there may be times when sports women need to urinate while engaged in sports and are not always able to squat and do so. Urinating urgency of female athletes who are training for long distance running events can be considered as an example. In such cases they should urinate as soon as possible. It is more important to urinate anyway, than to find a place to squat and urinate in such cases. Most of occasions when women have to engage in outdoor sports they get into a lot of trouble when they have an urgent need to urinate. Mostly Because of the difficulty of finding a toilet. On the other hand, the toilet can be dirty and not hygienic even if a toilet can be found. Bladder controlling is little difficult for women too. For that reason most of sportswomen become uncomfortable with their urinary issues especially when they are engaging in outdoor sports.  If we consider sportswomen who are practicing for long distance running events they have to practice for long hours as well. On the other hand urination may be urgent in anywhere and also in any time when they are practicing. On the occasions like that, squatting may not possible or they may not expect to squat over places where not hygienic. What they can do on such a situation? They must think about urinate standing up and emptying bladder as soon as possible. Beside everything urinate standing up may be comfortable than squat and urinate.